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The Flash

Trying to Balance Things Out with Higher Levels of T.

I have discovered a new way of raising my testosterone through physical exercise.  I'm not sure if it's good or bad, because I have had to find ways of being able to eat as much as I want without gaining weight.  (The testosterone raises my appetite in a way that I just cannot stop myself from eating).

So I'm eating more and exercising in a particular way.  It's working so far.  Fingers crossed.

I do an interval, timed sprint, with Yoga and Qi Gong.


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